ELITE is our competition preparation package for physique athletes of any discipline — from rookie to professional

OFF-SEASON CONTEST PREP

$250/month

This is a comprehensive package that includes the following:

Customized training programs
Customized nutrition plans
Weekly feedback
Access to private competitor-only Facebook group

PRE-CONTEST PREP
(16 weeks or less)

$299/month

This is a comprehensive package that includes the following:

Customized training programs
Customized nutrition plans
Peak week plans, including depletion / water manipulation / loading procedure
Weekly feedback
Body composition testing
Weekly posing and stage presentation sessions
Guidance on suit selection
Guidance on show selection (if applicable)
Guidance with hair, make-up and tanning for stage
Access to private competitor-only Facebook group

PERFECT PRESENTATION PACKAGES

Options

Coaching for posing and stage presentation.

One hour group posing / presentation class
FREE for Excel clients
$20/hour for non-Excel clients
Private one-on-one posing / presentation session
$50/hour for Excel clients
$75/hour for non-Excel clients