Program will run from September 4 to November 23, 2018
Only $349

*Price does not include GST


Excel’s FINISH First program is a 12 week comprehensive program that will give you the tools you need to create your best self – physically and mentally.

FINISH First Logo

This program goes beyond just a diet or weight loss plan. We work from the inside out. You’re not just doing what you’re told to do; you’re LEARNING. You will gain a wealth of knowledge that will benefit you for a lifetime.

  • Participants will be provided with a meal and exercise plan, as well as goal setting and tracking sheets.
  • Each week, you will be sent a short video lesson, along with notes and additional resources
  • Participants will complete a weekly check-in form so that we can evaluate progress and make necessary changes. Accountability is huge!

Lesson topics include:

  • How to make lasting change
  • Nutrition basics
  • Self-care
  • Using resources
  • Exercise basics
  • Stress management
  • Hormonal influence on weight management
  • Nutritional supplements
  • Positivity… and much more!


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  • Price: $ 349.00 CAD
  • Price: $ 17.45 CAD
  • $ 0.00 CAD
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  • I, and my heirs, in consideration of my participation in any and all physical activity and nutritional programming recommended by Excel Fitness & Nutrition Inc., Edmonton, hereby release Excel Fitness & Nutrition Inc., its officers, employees and agents, and any other people officially connected with this organization, from any and all liability for damage to or loss of personal property, sickness or injury from whatever source, legal entanglements, imprisonment, death, or loss of money, which might occur while participating in said activities. I am aware of the risks of participation in said physical activity and nutritional programs. I understand that participation in this program is strictly voluntary and I freely chose to participate.