|Package||Returning Clients||New Clients *|
(16 weeks or less)
* $65 initial consultation fee will be deducted on the payment form.
** Month to month payments available with $500 down and a 10% interest surcharge.
This is the most effective way to prepare for the stage. It takes more than just diet and training to achieve stage success, and we are there every step along the way. EXCEL clients have earned over 250 top 5 placings, from novice to Pro, in the last 7 contest seasons. Based on information that you provide to us, we will provide an individualized, tailored plan that’s right for you.
The package includes:
- Meal plans tailored to the individual preferences and needs of the athlete
- Individualized supplement plan
- Weight training programs tailored to the individual needs of the athlete (changes every 8 weeks)
- Cardio programs tailored to the individual needs of the athlete
- Structured weekly electronic updates for progress monitoring
- Weekly physique assessments (via photography) – PC only
- Monthly physique assessments (via photography) – OS only
- Peak week: VERY detailed and specific nutrition, supplement, workout and hydration plans for the week before the contest – CP only
- Weekly or bi-weekly posing and presentation classes
Please complete the following with as much detail as possible. We will be in touch with you within 48 hours. Thank you.